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Insight Horizon Media

YAS, Girl! Halle Berry’s Fitness And Diet Tips Will Give You The Motivation You Need (EXCLUSIVE)

Author

David Osborn

Updated on March 08, 2026

“It’s all about having fun.” That’s Halle Berry’s motto about staying in shape. But that doesn’t mean she doesn’t work her toned butt off. For the past three years, the 52-year-old Oscar winner has been hitting the gym five days a week with her trainer, Peter Lee Thomas, whom Halle calls “the man who changed my life” and “my secret weapon.” Keep scrolling to see exactly how Halle gets into shape and what she eats — you won’t be sorry you did!